Shelf Help founder Toni Jones makes her debut with the quintessential guide to self help

** Books are only on sale until May 26th **

** International shipping is available worldwide. Select your country when you go to the checkout **

‘I've read 1,000 self-help books so you don't have to’

Self-help isn’t about fixing ourselves. It’s about getting to know who we are, so we can design a life that fits.

Understanding what has shaped us, where we want to go, and what we need to get us there allows us to take ownership of our lives and design our next chapter with intention.

In YOU (The Beginner’s Guide), founder of The Shelf Help Club Toni Jones distils more than a decade of deep study into a clear, practical modern self-help guide.

Having read more than one thousand self-help books and interviewed hundreds of leading voices, including Gretchen Rubin, Hal Elrod, Dr David Hamilton and Ella Mills (Deliciously Ella), Toni now takes the leap and releases her own non-fiction debut, bringing together the most effective ideas, tools and insights in one accessible place.

This pocket guide introduces a simple three-part framework to help you connect with your past, present and future Self.

Through Self-Discovery, Life Design and Life Support, you’ll learn how to understand your story, make informed decisions about who you are becoming, and learn what you need to support yourself.

Blending expert insight with lived experience, Toni draws on her own journey from burnout to wellbeing entrepreneur, alongside the collective wisdom of a global reading community, to offer powerful questions, practical tools and strategies you can return to again and again.

A concise book for anyone ready to get to know their Self.

Every copy of YOU includes a Digital Companion Guide featuring expert workshops, exclusive audio and practical self-help tools, with bonus content from each author interviewed for the book: Dr Tara Swart, Dr David Hamilton, Paul McKenna, Shahroo Izadi, Simon Alexander Ong, Suzy Reading, and Beth Kempton.

Plus each print edition comes with a YOU bookmark (pictured).

For this campaign we are offering exciting rewards:

~ Your name printed in the book

~ Merchandise - an organic book bag and/or a YOU cap

~ A virtual event with Toni interviewed by writer Marianne Power

~ The full package

~ NEW - The Book Club package

Explore the options here >

** Print books will be published on June 5th **

** All purchases of YOU in print include access to the e-books, published on June 18th. If you would prefer just to buy the digital edition please click here > **

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